Members will be able to book a session at the Workshop Gym using the Low Tide app. Sessions are in hourly slots and have a limited number of attendees.

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What does it cost?

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For current members, you can sign up for gym access for £15 extra per month.

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What times can I attend?

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The Workshop Gym is open on Mondays to Thursdays at 8am - 7pm and Fridays to Sundays at 8am - 9pm.​ The Gym won't be available at times when a class is being run.

 

How do I sign up?

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You can get in touch with us using the button at the bottom of the page and we'll get back to you with further instructions.​

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Is it available to non-club members?

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Currently no, the Workshop Gym is exclusively for members of Low Tide. We may open to non-members in the future.

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Can I use the boxing bags?

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Yes, but boxing gloves must be worn at all times when using this equipment.

 

Can I roll or spar with others on the blue mats?

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There is strictly no sparring allowed. However, you can drill/practice techniques with a partner.

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How can I access the The Workshop Gym?

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The Workshop Gym is self-accessible as it will not be supervised by staff members. Upon sign-up you will be provided a digital door lock code to let yourselves in.

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Is a Gym induction required?

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When you sign up you will be sent a health and previous gym experience questionnaire. You will only need an induction if you have no previous experience using gym equipment.

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Can I wear shoes in The Workshop Gym?

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No outdoor shoes can be worn in the gym. However, clean indoor shoes, socks or bare feet is allowed.

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